Whether you’re experiencing the painfulness of longstanding aloneness or the aftereffects of a traumatic event, you have a rich store of resources still intact.
Individual counseling can help you feel more available and responsive in a variety of relationships and situations, more relaxed and at ease, and more confident about your range of choices in everyday life.
We’re all prone to losing track of ourselves in the balancing act of relationship. You may find yourselves abandoning personal limits, or getting entangled in situations that seem beyond your control.
Relationship counseling can help you restore broken trust, better understand each other’s reactions, manage boundaries, and access feelings and needs that contribute to healthier interactions.